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Books
Light on the Yoga Sutras of Patanjali
B.K.S Iyengar
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The Yoga Practice Guide
Bruce Bowditch
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Light on Yoga
B.K.S. Iyengar
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The Body Keeps the Score
Bessel van der Kolk
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When The Body Says No - The Cost of Hidden Stress
Gabor Mate
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Ashtanga Yoga: The Practice Manual
David Swenson
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Teaching Yoga
Mark Stephens
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Women's Bodies, Women's Wisdom
Christian Northrup, M.D.
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Simple Meditation & Relaxation
Levey & Levey
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Exercises for Joints & Glands - As taught by Swami Rama
Himalayan Institute, India
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Yoga Discipline of Freedom
The Yoga Sutra Attributed to Patanjali
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More Together Than Alone
Mark Nepo
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Movies
"Yogawoman"
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