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Books

Light on the Yoga Sutras of Patanjali

B.K.S Iyengar

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The Yoga Practice Guide

Bruce Bowditch

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Light on Yoga

B.K.S. Iyengar

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The Body Keeps the Score

Bessel van der Kolk

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When The Body Says No - The Cost of Hidden Stress

Gabor Mate

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Ashtanga Yoga: The Practice Manual

David Swenson

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Teaching Yoga

Mark Stephens

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Women's Bodies, Women's Wisdom

Christian Northrup, M.D.

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Simple Meditation & Relaxation

Levey & Levey

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Exercises for Joints & Glands - As taught by Swami Rama

Himalayan Institute, India

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Yoga Discipline of Freedom

The Yoga Sutra Attributed to Patanjali

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More Together Than Alone

Mark Nepo

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Movies

"Yogawoman"

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