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Books

Light on the Yoga Sutras of Patanjali

B.K.S Iyengar

The Yoga Practice Guide

Bruce Bowditch

Light on Yoga

B.K.S. Iyengar

The Body Keeps the Score

Bessel van der Kolk

When The Body Says No - The Cost of Hidden Stress

Gabor Mate

Ashtanga Yoga: The Practice Manual

David Swenson

Teaching Yoga

Mark Stephens

Women's Bodies, Women's Wisdom

Christian Northrup, M.D.

Simple Meditation & Relaxation

Levey & Levey

Exercises for Joints & Glands - As taught by Swami Rama

Himalayan Institute, India

Yoga Discipline of Freedom

The Yoga Sutra Attributed to Patanjali

More Together Than Alone

Mark Nepo

Movies

"Yogawoman"