Where you can breathe, stretch, strengthen and connect.
- 120 South African randR 120
- Yogaville at Nitida
- With your baby on the mat, take some time to breathe, stretch and strengthen your body - Safe to start from 6 weeks postpartum, with the approval of your healthcare provider - Classes are gentle and progressive, with a focus on the upper body, abdominal muscles and pelvic floor - Meet and connect with other mothers
Cancellations can be made up to 1 hour prior to class starting. Please note that refunds cannot be given or classes made up if a booking was not done timeously.
Nitida Wine Farm, Tygerberg Valley Road, Eikenbosch, Cape Town, South Africa