Vinyasa with Core

  • 1 hour
  • 120 South African rand
  • Yogaville at Nitida

Service Description

Focus on the present moment. Among its many benefits, this class helps improve numerous aspects of your life including reaction time and short term memory. Those who have tried this practice have described feeling more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to solve problems and recall information better.

Upcoming Sessions

Cancellation Policy

Cancellations can be made up to 1 hour prior to class starting. Please note that refunds cannot be given or classes made up if a booking was not done timeously.

Contact Details

  • Nitida Wine Farm, Tygerberg Valley Road, Eikenbosch, Cape Town, South Africa

    + 082 579 8811

    caron@yogaville.co.za