- 1 hr1 hour
- 120 South African randR 120
- Yogaville at Nitida
This popular class is based on the belief that mental and physical health are interrelated, and should be conditioned together. All of the classes at Yogaville attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.
Cancellations can be made up to 1 hour prior to class starting. Please note that refunds cannot be given or classes made up if a booking was not done timeously.
Nitida Wine Farm, Tygerberg Valley Road, Eikenbosch, Cape Town, South Africa