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Prenatal Classes

Classes are led by Wandri Malherbe.

 

Prenatal Yoga brings together elements of stretching, strengthening, breathing, relaxation and meditation that may be practiced through all trimesters.

Prenatal Yoga enhances the experience of pregnancy and essentially helps to prepare the body and mind for childbirth.

Join us Wednesdays, 10.30am at Yogaville at Durbanville

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